
Health benefits
Lily: activate blood circulation and remove blood stasis
Ingredients
Organic millet ( 40g ) | White cereal ( 20g ) |
Colorful cereal ( 20g ) | Water ( 1000 grams ) | Wolfberry (appropriate amount) | Lily ( appropriate amount ) |
How to make millet oatmeal porridge

1.Millet and oatmeal are ready

2.Wash clean,

3.Soak in water for half an hour

4.Wash the wolfberry and lily

5. Pour rice, oatmeal and soaked water into the rice cooker

6.Add wolfberry and lily p>

7. Press the rice cooker button to cook porridge for half an hour.Then just cut off the power and let it suffocate for 20 minutes

8. Serve in a bowl, you can add brown sugar or rock sugar Seasoning
Tips
Soak for half an hour in advance and it will easily become viscous when cooked.If it is not cooked in a rice cooker, just add two drops of cooking oil if you are afraid that the millet will overflow the pot.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







