Health benefits
Millet: clear away heat
Black rice: strengthen the spleen
Oats: stop bleeding
Ingredients
Rice ( 10 grams ) | Xiaomi ( 20g ) |
Black Rice ( 10g ) | Oats ( 10g ) |
Barley ( 10g ) | Water ( appropriate amount ) |
How to make nutritious rice cereal
1.Prepare the ingredients
2. Wash with water
3.Put the rice into the soy milk machine, add an appropriate amount of water, do not exceed The water level is online
4.Turn on the power and start the grain and soy milk program
5.The program is over and the nutritional rice cereal is ready
Tips
You can mix the ingredients as you like, but don’t put too much to prevent the heating tube from being stuck; Do not add more water than the upper water level.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
