Wolfberry and black bean porridge

2024-07-02 06:36:00  Views 2 Comments 0

Health benefits

Black beans: Diuretic

Ingredients

Rice ( one-hundredth cup )
Black beans ( eighths Seven cups )
Wolfberry ( appropriate amount )
Water ( 8 cups of water )

How to make wolfberry black bean porridge

  • Illustration of how to make wolfberry black bean porridge 1

    1.Prepare rice and black beans

  • Illustration of how to make wolfberry black bean porridge 2

    2.Put the rice and beans in the pot

  • Illustration of how to make wolfberry black bean porridge 3

    3. Wash well and add eight cups of water

  • Illustration of how to make wolfberry black bean porridge 4

    4. Make an appointment eight hours in advance and put the appropriate amount in the morning.Just simmer the wolfberries for a while, and then you can eat delicious porridge

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