Fruit double rice cereal

2024-07-02 06:36:08  Views 1 Comments 0

Health benefits

Black rice: strengthens the spleen

Ingredients

Cantaloupe (you can use your favorite fruit) ( 300 grams )
Black Rice ( 20g )
Brown rice ( 20 Grams )
Clear water ( 800 grams )

How to make fruit double rice paste

  • Fruit rice paste recipe 1

    1. Soak double rice for more than 2 hours in advance

  • Illustration of how to make fruit double rice paste 2

    2.Wash, drain and put into pot

  • Illustration of how to make fruit double rice paste 3

    3.Add appropriate amount of water, bring to a boil over high heat, then reduce to low heat and simmer

  • Illustration of how to make fruit double rice paste 4

    4.Peel the cantaloupe and naan, wash and cut into small cubes

  • Fruit double rice paste Illustration of how to do it 5

    5.Cook double rice until blooming

  • Illustration of how to make double rice paste for fruits 6

    6.Pour into the food processor

  • Illustration of how to make fruit double rice paste 7

    7.Pour the excess soup back into the pot

  • Illustration of how to make fruit double rice paste 8

    8.Pour in the cantaloupe and bring to a boil

  • Illustration of how to make fruit double rice paste 9

    9.Make double rice into paste

  • How to make fruit double rice paste Illustration 10

    10.Pour into the boiling cantaloupe

  • Illustration of how to make fruit double rice paste 11

    11. Stir evenly and cook on low heat for about 10 minutes.Yes

  • Illustration of how to make fruit double rice paste 12

    12.Put out and serve

  • Illustration of how to make fruit double rice paste 13

    13.Finished product picture

Tips

This is the best way for girls to eat fruits during their menstrual holidays.Add a little brown sugar.You can use the variety of fruits you like.Look at the various fruits.The cooking time is determined by the characteristics of the food.For example, just add dragon fruit and boil it.

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