Luffa and millet porridge

2024-07-02 06:42:53  Views 2 Comments 0

Health benefits

Luffa: activate blood circulation and remove blood stasis
Millet: clear away heat

Ingredients

Luffa ( 1 )
Xiaomi ( Appropriate amount )
Rock sugar ( 5 ​​pieces )
Water ( appropriate amount )

How to make loofah and millet porridge

  • Illustration of how to make loofah and millet porridge 1

    1.Prepare the ingredients

  • 2.Wash the millet three times, add appropriate amount of water, and put it into the rice cooker

  • Illustration of how to make loofah and millet porridge 3

    3.Peel and cut the loofah into pieces and pour it into the rice cooker

  • Illustration of how to make loofah and millet porridge 4

    4.Join 5 rock candies

  • Illustration of how to make loofah and millet porridge 5

    5.Plug in the power and press the porridge button

  • Illustration of how to make loofah and millet porridge 6

    6.After cooking, put it into a bowl

  • Illustration of how to make loofah and millet porridge 77.The loofah and millet porridge is ready~
  • Illustration of how to make loofah and millet porridge 8

    8.You can have a bowl too~

  • Illustration of how to make loofah and millet porridge 9

    9.Overhead view

  • Illustration of how to make loofah and millet porridge 10

    10.Finished picture

Tips

Cut the loofah temporarily to avoid oxidation and discoloration.

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