Beauty and beauty ~ Pumpkin rice porridge

2024-07-02 06:42:54  Views 2 Comments 0

Health benefits

Pumpkin: activates blood circulation and removes blood stasis

Ingredients

Pumpkin ( 90g )
Rice ( 80g span> )
Peas ( 15 grams )
Water ( 700ml )

Beauty and beauty ~ How to make pumpkin rice porridge

    Beauty and beauty~Illustration of how to make pumpkin rice porridge 1

    1. Prepare all ingredients.

  • Beauty and Beauty ~ Pumpkin Rice Porridge Recipe Illustration 2

    2. Wash, peel and cut the pumpkin into slightly thicker slices.

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    3. Cut into cubes with a knife and set aside.

  • Beauty and Beauty ~ Pumpkin Rice Porridge Recipe Illustration 4

    4. Wash the rice and set aside.

  • Beauty and Beauty ~ Pumpkin Rice Porridge Recipe Illustration 5

    5. Wash the peas and set aside.

  • Beauty and beauty ~ Illustration of how to make pumpkin rice porridge 6

    6. Pour water into the pot, add pumpkin rice water and boil for a while.

  • Beauty and beauty ~ Illustration of how to make pumpkin rice porridge 7

    7. Boil water over low heat for 8 to 10 minutes, add peas, and continue cooking 3 to 5 minutes is enough.

  • Beauty and beauty ~ Illustration of how to make pumpkin rice porridge 8

    8.This is for two people.It will be slightly thicker when eaten as a staple food., friends who like to drink thinner can add an appropriate amount of water, it is sweet and delicious.

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