Health benefits
Red dates: activate blood circulation and remove blood stasis
Ingredients
Purple sweet potato and eight-treasure rice ( 100g ) | Red dates ( 5 pieces ) |
Water ( appropriate amount ) | Rock sugar (appropriate amount) |
How to make purple sweet potato and eight-treasure porridge
1.Weigh the eight-treasure porridge bought in the supermarket and prepare red dates and rock sugar for later use
2.Soak the purple sweet potato and eight-treasure rice overnight
3.Cut the red dates into small pieces and put the purple sweet potato and eight-treasure rice in the rice cooker, add water and cook (I added water as high as two palms)
4.Finished product picture
Tips
Purple sweet potato eight-treasure rice is best soaked overnight to taste.Add rock sugar according to your own taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
