Squid porridge

2024-07-02 06:46:14  Views 2 Comments 0

Health effects

Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Mushrooms: activates blood circulation and removes blood stasis
Garlic sprouts: activates blood circulation and removes blood stasis

Ingredients

Squid ( 1 )
Sandworm ( 20g )
Shrimp ( 5 ​​pcs )
Shiitake mushrooms ( 2 pcs )
Lean meat ( 50g )
Garlic sprouts ( 2 roots )
Ginger ( 2 pieces )
Sesame oil ( half spoon )
Salt ( 1 spoon )

Squid porridge Method

  • Illustration of how to make squid porridge 1

    1.Wash rice

  • Illustration of how to make squid porridge 2

    2.Soak and tear squid, soak shrimps and fry in oil

  • Illustration of how to make squid porridge 3

    3.Prepare condiments

  • Illustration of how to make squid porridge 4

    4.fried

  • Illustration of how to make squid porridge 5

    5.After pressing open, lower the heat for 15 minutes

  • Illustration of how to make squid porridge 6

    6.Add seasonings, open and roll the lean meat

  • 7.Okay, delicious squid porridge

Tips

Boil squid and rice together

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