Health benefits
Pineapple: activates blood circulation and removes blood stasis
Glutinous rice: nourishes the stomach
Ingredients
Pineapple ( 80g ) | Rice ( 50g ) |
Glutinous rice ( 50g ) | Water ( appropriate amount ) |
Rock sugar ( 40g ) | Wolfberry ( 10g ) |
How to make pineapple rice porridge
1. Finished product picture
2. Prepare the required ingredients.
3. Cut the pineapple into pieces and soak in salt water.
4.Mix glutinous rice and rice, wash and soak for half an hour.
5.Put an appropriate amount of water into the casserole, and add rice after boiling.
6. Stir a few times with a spoon to prevent sticking to the pot.
7. Boil the rice until it is thick and put the pineapple on low heat for another ten minutes.
8. Boil the rice until it blooms and add rock sugar.
9.Add the wolfberry last.
10. Stir well and turn off the heat.
11.A pot of porridge that is very popular among families.
Tips
If you don’t have rock sugar, you can add an appropriate amount of white sugar, which can reduce the acidity of the pineapple and make it sweet and delicious.
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