Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 1 ) | Rice ( 50g ) |
Water ( 600g ) |
How to make purple sweet potato porridge
1.Peel the purple sweet potatoes, wash them, and cut them into pieces
2.Pour the cut purple potatoes and large potatoes into the pot, and then pour in 600 grams of water
3.Cook for about 20 to 25 minutes until the rice and purple sweet potatoes are completely cooked
4. Serve in a bowl
Tips
1⃣Cut purple potatoes into small pieces for easier cooking
2⃣If you like sweet Just add some rock sugar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
