Oatmeal and pear glutinous rice porridge

2024-07-02 07:05:32  Views 2 Comments 0

Health benefits

Glutinous rice: nourishes the stomach
Honey: moistens the intestines

Ingredients

Sydney ( 1 )
Raw oats slices ( 80g )
Glutinous rice ( 40 grams )
raisins ( appropriate amount )
Wolfberry (appropriate amount)
Clean water ( 840ml )
Honey (appropriate amount)

How to make oatmeal and snow pear glutinous rice porridge

  • Illustration of how to make oatmeal and snow pear glutinous rice porridge 1

    1.糯米Soak overnight.

  • Illustration of how to make oatmeal, snow pear and glutinous rice porridge 2

    2. Soak oats for 1 hour.

  • Illustration of how to make oatmeal, snow pear and glutinous rice porridge 3

    3.Put the glutinous rice and oatmeal into a rice cooker and add 840 ml of water.The amount of water is in the ratio of 1:7.

  • Illustration of how to make oatmeal, snow pear and glutinous rice porridge 4

    4.Select the porridge button, which takes 1 hour.

  • Illustration of how to make oatmeal, snow pear and glutinous rice porridge 5

    5. Cook the porridge and set aside.

  • Illustration of how to make oatmeal, snow pear and glutinous rice porridge 6

    6.Wash the pears, peel and dice them, and wash the raisins.

  • Illustration of how to make oatmeal, snow pear and glutinous rice porridge 7

    7. Pour the porridge in the rice cooker into the soup pot, add diced pears and raisins and cook for a few seconds minute.

  • Illustration of how to make oatmeal, snow pear and glutinous rice porridge 8

    8.Cook until thick, add a few drops of honey and a few wolfberries and take it out of the pot.

  • Illustration of how to make oatmeal, snow pear and glutinous rice porridge 9

    9.Pour into a bowl.

Tips

The glutinous rice soaks for a longer time and has a soft, glutinous texture after cooking.Honey can be omitted.

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