
Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin ( 200 grams ) | Rice ( A handful span> ) |
Water ( appropriate amount ) |
How to make pumpkin porridge

1.Prepare rice pumpkin

2.Wash the rice and soak it for ten minutes

3. Peel the pumpkin, clean it, and slice it.

4.Put the rice into the rice cooker and add appropriate amount of water

5. Place the pumpkin on the steaming rack of the rice cooker to steam until cooked, press the porridge button to set one hour

6.Take out the steamed pumpkin and press it into puree
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7.Pour the pumpkin puree into the rice cooker, stir evenly, cook until it becomes thick, and serve out

8.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







