Glutinous rice and black bean porridge

2024-07-02 07:06:31  Views 1 Comments 0

Health benefits

Glutinous rice: nourishes the stomach
Black beans: diuretic
Brown sugar: activates blood circulation and removes blood stasis

Ingredients

Glutinous rice ( 80g )
Black beans ( 50 grams )
Cooked black sesame seeds ( Adequate amount )
Brown sugar ( Adequate amount )
Wolfberry ( a little )
Water ( 910ml )

How to make glutinous rice and black bean porridge

  • Illustration of how to make glutinous rice and black bean porridge 1

    1.Wash the glutinous rice and black beans.Add water and soak overnight.

  • Illustration of how to make glutinous rice and black bean porridge 2

    2.Put the soaked glutinous rice and black beans into a pressure cooker and add 910 ml of water.I added water in a ratio of 1:7.

  • Illustration of how to make glutinous rice and black bean porridge 3

    3.Choose the thick porridge setting for 18 minutes.

  • Illustration of how to make glutinous rice and black bean porridge 4

    4.After cooking, it will be soft, waxy and thick.No need to put it in the soup pot and cook it again.

  • Illustration of how to make glutinous rice and black bean porridge 5

    5.Add brown sugar and black sesame seeds to taste while hot.

  • Illustration of how to make glutinous rice and black bean porridge 6

    6.Pour into a bowl.Finally add wolfberry to garnish.

Tips

If the porridge cooked in the pressure cooker feels too thin, you can put it in a soup pot to make it dryer.Brown sugar can be omitted.

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