Health benefits
Abalone: clear away heat
Green onions: activate blood circulation and remove blood stasis
Shiitake mushrooms: activate blood circulation and remove blood stasis
Ingredients
Rice ( 1/2 meter cup ) | Abalone ( 4 ) |
Big bone soup ( about 1500ml ) | Green onions ( 1 Small section ) |
Shiitake mushrooms ( 4 pcs ) | Ginger ( 5g ) |
Liquor or cooking wine ( 3g ) | Salt ( 2g ) |
small Chopped green onion ( appropriate amount ) |
Cantonese-style How to make Mushroom and Abalone Porridge
1.Main Ingredients.
2. Make a pot of bone soup in advance.
3.Wash the rice and add bone broth and put it into the rice cooker.
4.Start the porridge cooking program.
5. While the porridge is cooking, slice the mushrooms and set aside.
6. Dice abalone, cut green onions into rings, slice ginger, add cooking wine and salt Catch and marinate for preparation.
7. Cut 2 pieces of ginger into fine pieces and set aside.
8. After the bone broth porridge is cooked, pour it into a cast iron pot or casserole and put it in Add minced ginger.
9.Pinch out the scallions and ginger slices from the marinated abalone.Pour away the juice as well.
10.Put the diced abalone into the porridge.
11. Add the mushrooms, bring to a boil, then turn to low heat and continue cooking for 30 minutes , turn off the heat and add salt and chopped green onion.
12. Serve a bowl to your family and yourself while it’s hot!
Tips
1.Use bone broth to make it more delicious.2.*Be sure to throw away the pickled juice, green onion and ginger slices.
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