Lotus root, carrot and red date rice cereal

2024-07-02 07:22:22  Views 2 Comments 0

Health benefits

Carrots: activate blood circulation and remove blood stasis
Red dates: activate blood circulation and remove blood stasis

Ingredients

Lotus root ( 1 section )
Carrot ( Half )
Rice Glutinous Rice ( 1 measuring cup each )
Red dates ( 6 pcs )
Water ( appropriate amount )

Recipe for rice paste with lotus root, carrot and red dates

  • Lotus root, carrot, red dates and rice paste recipe 1

    1.Picture of the finished product, it smells so good.

  • Lotus root, carrot, red date and rice paste recipe 2

    2. Peel and wash lotus root, peel and wash carrot, and chop them all.

  • Illustration of how to make lotus root, carrot and red date rice paste 3

    3. One measuring cup each for rice and glutinous rice.

  • Illustration of how to make lotus root, carrot and red date rice paste 4

    4. Wash, remove and chop 6 red dates.

  • Lotus root, carrot, red date and rice paste recipe 5

    5. Wash the rice and glutinous rice in a soymilk machine.

  • Illustration of how to make lotus root, carrot and red date rice paste 6

    6. Add chopped lotus root and chopped carrot.

  • Illustration of how to make lotus root, carrot and red date rice paste 7

    7. Do not add water beyond the maximum water level.

  • Illustration of how to make lotus root, carrot and red date rice paste 8

    8.Select the rice paste button of the soy milk machine.

  • Illustration of how to make lotus root, carrot and red date rice paste 9

    9.When the time is up, pour it out.

  • Illustration of how to make lotus root, carrot and red date rice paste 10

    10.Very delicious.

  • Illustration of how to make lotus root, carrot and red date rice paste 11

    11. Nutritious and delicious, come and try it.Breakfast is ready in ten minutes.

Tips

1.Ingredients can be mixed as desired.
2.Do not exceed the maximum water level.
3.Pay attention to safety when cleaning the soymilk machine.

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