How to make pumpkin, chicken and quinoa rice

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  1.Wash the rice and three-color quinoa twice, and then soak them in water for about half an hour.

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  2. Wash the chicken breasts, remove the surface fascia and cut into appropriate-sized cubes., add light soy sauce and cooking wine, mix well and marinate for fifteen minutes.

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  3. Soak the dried mushrooms in advance and slice them, peel and seed the pumpkin and cut into small pieces , chop green onions and garlic into slices and set aside.

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  4. Pour an appropriate amount of olive oil into the pot and heat it until it is 50% hot, add chopped green onion and Saute garlic slices over low heat until fragrant.

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  5. Then add the marinated diced chicken, turn to high heat and stir-fry quickly until cooked The state of white broken life.

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  6.Put the pumpkin and shiitake mushrooms into the pot, mix and stir-fry for about 2- 3 minutes.

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  7. Finally, add an appropriate amount of salt according to personal taste, stir-fry evenly and turn off the heat.Can.

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  8. Put the soaked rice and quinoa into the sugar-free rice cooker Inside the steamer, put the steamer into the three-legged kettle and add an appropriate amount of water to cover the rice by about one finger.

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  9. Then take out the fried pumpkin, chicken, and mushrooms, and spread them evenly on the rice and quinoa on top.

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  10. Close the lid and select the rice type and taste, then activate the low-sugar rice function to start cooking meal.

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  11. After cooking, cut off the power and wait for about ten minutes, then you can serve it.Out of food.

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  12. The nutritious, delicious and meatless pumpkin, chicken and quinoa rice is ready , fragrant and delicious, you can see it!