Stomach nourishing black rice cereal

2024-07-03 11:51:53  Views 2 Comments 0

Health benefits

Purple rice: relieves asthma

Ingredients

Germ black rice ( 20g )
Yellow millet ( 20 Grams )
Water ( 200 grams )
Purple rice ( 10 grams )

How to nourish stomach black rice paste

  • Illustration of how to make stomach-nourishing black rice paste 1

    1.Mix black rice, millet and purple rice

  • Illustration of how to make stomach-nourishing black rice paste 2

    2.Pour it into the juice blender after cleaning it

  • Illustration of how to make stomach-nourishing black rice paste 3

    3.Add 200 grams of drinking water

  • Wet-nourishing black rice Illustration of how to make paste 4

    4.Press the rice paste button

  • Illustration of how to make stomach-nourishing black rice paste 5

    5.Stir into black millet paste

  • Illustration of how to make stomach-nourishing black rice paste 6

    6.Pour into a cup

  • Illustration of how to make stomach-nourishing black rice paste 7

    7.Wow~

  • Nourish the stomach Illustration of how to make black rice paste 8

    8.Have a cup of perfection on a winter morning

Tips

If you like it sweet, add some sugar to taste

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