Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( 250g ) | Four ( 390g ) |
Yeast ( 3 grams ) | Bean paste ( appropriate amount ) |
How to make pumpkin and bean paste steamed buns
1.Peel and wash the pumpkin
2.This is done
3.Cut into small pieces and microwave on high Heat for ten minutes, (stir every 3 minutes)
4. Place the temperature at about 30 degrees Just add yeast and stir evenly
5. If the pumpkin produces a lot of water, do not add water when kneading the dough.Now, cover it with a damp cloth and start rising!
6.This will wake up
7.Start making! I made the bean paste in advance, and I have written a bean paste recipe!
8.Use the back of a knife to make pumpkin marks on the round cake wrapped with bean paste filling, and then Decorating with spinach noodles
9. Wake up again for 20 minutes after cooking
10.Into the pot
11. After the water boils, steam for 17 minutes (the time depends on the size)
12.Rose steamed buns and pumpkin steamed buns in the same frame?
Tips
Pumpkins are very watery, so don’t add water when kneading the dough.*Be sure to let it rest for 20 minutes before steaming it in the pot.Don’t use it after steaming the steamed buns.Immediately open the lid and wait a few minutes to prevent the buns from shrinking.
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