
Health effects
Purple sweet potato: tonify the spleen and replenish qi
Sweet potato: tonify the middle and replenish qi, widen the intestines and relieve constipation, and facilitate gas production
Ingredients
Purple sweet potato ( 2 ) | Sweet potatoes ( 2 ) |
| Four ( 400g ) | Yeast ( 5 grams ) |
Corn oil ( appropriate amount ) |
How to make two-color steamed bun rolls

1.Peel and slice purple and sweet potatoes, steam them in a pot.

2.Crush the steamed purple potatoes and sweet potatoes into puree with a spoon.

3. Add 60 grams of warm water and yeast to a small bowl and mix well.

4. Pour 200 grams of flour into the purple sweet potato, add half of the warm water and stir Evenly.(Put 200 grams of flour and the other half of warm water in the sweet potato bowl, stir evenly)

5.Knead separately Form into a smooth dough and place in a warm place to ferment.

6. Ferment until doubled in size, and it will not collapse when pressed with your thumb.

7.Take out the sweet potato dough, knead it to deflate, and roll it into a rectangular shape

8.Take out the purple potato dough, knead it to deflate the air, and roll it into a rectangle with a side length 1 cm smaller than the sweet potato

9.Put the purple potato noodles on the sweet potato noodles

10.Rolled

11.Cut the dough into two-finger-wide pieces, side up.

12. Brush oil into the steamer, put the dough in and let it rise for 20 minutes.Turn up the heat and steam for 15 minutes, turn off the heat and simmer for 5 minutes, then remove from the pot.

13.Plate placement.

14.This is the rendering of purple potato noodles wrapped in sweet potato noodles.
Tips
Purple potatoes and sweet potatoes are steamed and pressed into a puree, then mixed with yeast water.If the temperature is too high, the yeast will be burned to death.When rolling out the dough, make sure that the bottom piece is 1 cm longer than the top side.This will make the whole roll look complete and beautiful.It's the same as rolling sushi.
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