
Health benefits
Potatoes: detoxification
Green peppers: anti-cancer and prevention
Onions: detoxification
Ingredients
Potato ( 1 ) | Green peppers (3) |
Onions ( 1 ) | Cucumber ( 1 ) |
Red pepper ( 5-6 pieces ) | Flour ( 500g ) |
Oil ( 5g ) | Cold water ( 1 large bowl ) |
Five-spice powder ( 3g ) | Dried chili noodles ( Adequate amount (according to personal taste) ) |
Light soy sauce ( appropriate amount ) | Salt (appropriate amount) |
Chicken essence ( appropriate amount ) | Sichuan peppercorns Leaves ( Adequate amount (optional) ) |
Vinegar ( Appropriate amount (according to personal taste) ) |
How to make pancakes and rolls

1.Get everything ready Ingredients

2.Put the flour in a stainless steel basin, then add water to thin it out.Then add an appropriate amount of salt and pepper leaves and let it sit for twenty minutes

3.Step 2 static Let it sit for 20 minutes before cooking.Peel and shred the potatoes, put them in water to remove the starch and set aside.Cut the green and red peppers into thin strips

4.Slice cucumbers, cut peppers and onions into thin strips, then salt them for preparation

5.Drain the potatoes to control the moisture and then add allspice powder.Add dried chili powder, allspice powder and chicken essence on top of the cucumbers and onions

6.Heat oil in a pan.When the oil is hot, pour it on the pickled cucumbers and onions.After pouring it, add light soy sauce and vinegar (set aside)

8. The burrito dishes are all ready, then plug in the electric pan and brush oil, pour in the soaked noodles just now, mix well with a flat-bottomed spoon, and fry Continue frying until one side is browned

9. In turn, it will be ready in three minutes.Put it on a plate and put vegetables on top of the pancakes (you can also make the vegetables what you like)

10.Wrap it up and you can eat the delicious pancake rolls you made

7. Leave the base oil to fry the spicy and sour potato shreds (reserve)
Tips
1.For pancakes, you must control the heat and the degree of water added to the noodles
.Don't make them too thick or too thin!
2.You can make burrito dishes according to your own preferences
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







