Health benefits
Carrot: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Coriander: Enhance immunity, antioxidant, anti-cancer Cancer prevention
Food ingredients
Carrot ( 3 roots ) | Cilantro ( 1 small handful ) |
Grated ginger (a little) | Four ( 150g ) |
Corn starch ( 50 Grams ) | Thirteen fragrant powder ( 5 grams ) |
Salt ( 8 grams ) | Mung bean vermicelli ( 1 handful ) |
Cooking oil for frying ( appropriate amount ) |
How to make carotene balls
1.First soak the mung bean vermicelli in hot water until soft
2.Then control Chop the water into pieces and set aside
3. At this time, weigh 5 grams of thirteen-flavor powder and 8 grams of salt.Gram, a little minced ginger
4. Weigh and prepare 150 grams of flour and 50 grams of corn starch.
5.Then wash the carrots and coriander to control the moisture
7.Put the coriander, ginger and vermicelli into a basin
8.Pour in thirteen spice powder and salt and mix well
9. Then add flour and Mix the cornstarch evenly and squeeze out the meatballs without spreading them
10.Pour into the pot and serve Oil, the oil temperature is about 60 degrees, squeeze into the meatballs one by one, fry until cooked and take them out
11. Very delicious, crispy on the outside and tender on the inside
6.Then grate the carrot
Tips
Tip: After frying the carotene meatballs, you need to control the heat so that the oil temperature is high so that the outside is dark and mushy and the inside is raw.Remember not to add too much coriander when mixing the meatball fillings, and the frying will not be beautiful.
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