Health benefits
Carrot: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Fungus: Delay aging, antioxidant, fight cancer and prevent Cancer
Doubanjiang: Maintain healthy skin and mucous membranes
Ingredients
Tofu skin ( one piece ) | Carrot ( appropriate amount ) |
Auricularia fungus (appropriate amount) | Green chili pepper (appropriate amount) |
Doubanjiang (half a spoon) | Edible oil ( appropriate amount span> ) |
Oyster sauce ( a spoonful ) | Light soy sauce ( one spoonful ) |
Dark soy sauce ( one spoon ) | Chicken essence ( Half spoon ) |
Water ( Appropriate amount ) | Corn starch ( One spoon ) |
Onions ( Moderate amount ) | |
Garlic (appropriate amount) |
How to make sauce-flavored tofu skin
1.Cut the tofu skin and carrots into small pieces and blanch them in water, soak the fungus until soft, slice the green chili into slices, and chop the onion, ginger and garlic
2.In the bowl, add one spoon of oyster sauce, one spoon of light soy sauce, half a spoon of chicken essence, one spoon of dark soy sauce, one spoon of corn starch, and half a bowl of water and stir evenly
4. Pour in tofu skin, carrots and sauce and stir-fry until flavorful
5. Remove from the pan and plate
3. Heat cooking oil in a pot, add onion, ginger and garlic and stir-fry until fragrant, add half a spoonful of bean paste and stir-fry until fragrant, green chili pepper Stir-fried fungus
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