Health benefits
Eggplant: activates blood circulation
White sugar: low protein
Ingredients
Eggplant ( 1 ) | Oil ( appropriate amount ) |
green onion ( appropriate amount ) | Ginger ( appropriate amount ) | Garlic (appropriate amount) | Starch ( appropriate amount ) |
White sugar ( Appropriate amount ) | White vinegar ( Appropriate amount ) |
Clean water ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
Very fresh flavor ( Moderate amount ) | Dried chili pepper ( Appropriate amount ) |
Chopped pepper ( Appropriate amount ) | Pixian Doubanjiang (appropriate amount) |
How to make fish-flavored eggplant
1.Prepare an eggplant
2.Cut into long strips, soak in black water, remove and control the water
3.Prepare a bowl, add white sugar, white vinegar, starch, water, very fresh flavor, chicken essence
4. Chop the onion, ginger and garlic, chop the dried chili pepper, chop an appropriate amount of chili pepper, and add Pixian bean paste
5. Heat oil in a pot and add eggplants one by one, fry them in batches and take them out
6.Fry everything and take it out for later use
7.Heat oil in a pot, sauté onion, ginger and garlic, add chopped pepper, Pixian bean paste and dried chili
8.Add the fried eggplant and stir-fry over high heat
9.Take care Stir the good sauce evenly
10.Pour into the eggplant
11.Add a little water to prevent the pot from being stuck
12.When the eggplant is shiny and the soup is slightly dry, it is ready
13.Ready to serve
No need to add salt, because there is salt in Pixian Doubanjiang and chopped pepper
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
