
Health effects
Eggs: enhance immunity, protect eyes and improve eyesight
Mushrooms: dispel wind
Pepper: enrich blood, protect teeth, Protect bones
Ingredients
Eggs ( 3 ) | Okra ( 4 pieces ) |
Shiitake mushrooms ( 4 ) | Spring onions ( 2 roots ) |
Salt ( A little ) | Sesame oil ( A few drops ) |
White wine ( A few drops ) | Pepper ( a little ) |
How to make fried eggs with okra
1.Prepare ingredients.

2.Cut green onions diagonally, slice okra, wash mushrooms, squeeze out the water, and cut into pieces Cheng Ding.

3. After beating the egg liquid, add a little white wine, half a spoonful of sesame oil, and a little salt and stir Evenly.

4.Put oil into the pot, pour in the egg liquid when the oil is hot, and stir-fry until it is set.

5.Put the scrambled eggs out and set aside.

6.Put a little more oil in the pot and stir-fry the shallots over low heat.

7.Add okra and fry until it changes color and becomes greener.

8. Add diced mushrooms, add a little salt and a little pepper and stir-fry briefly.

9. Add the scrambled eggs, stir well and turn off the heat.

10.Plate.
Tips
Do not add water to stir-fry okra, just stir-fry over high heat until the color changes.
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