Stir-fried pumpkin to clear away heat and relieve heat

2024-06-21 06:15:14  Views 2 Comments 0

Ingredients

Pugua ( 1pot )
Oil ( 10g )
Salt ( 2g )
Chicken essence ( 1g )
Clean water ( 50 grams )
Garlic ( 2 cloves )

How to stir-fry papaya to clear away heat and relieve heat

  • Illustration of how to stir-fry papaya to clear away heat and relieve summer heat 1

    1.Prepare a small pumpkin.There are many kinds of pumpkins.The one I bought is in the shape of a gourd

  • Illustration of how to stir-fry pu melon to clear away heat and relieve heat 2

    2.Peel and clean the pumpkin

  • Illustration of how to stir-fry papaya to clear away heat and relieve summer heat 3

    3.Cut the pumpkin in half first

  • Illustration of how to stir-fry pu melon to clear away heat and relieve summer heat 4

    4.Cut into small pieces of even thickness

  • Stir-fried pumpkin to clear the heat Illustration of ways to relieve summer heat 5

    5.Chop garlic into fine pieces

  • Illustration of how to stir-fry papaya to clear away heat and relieve heat 6

    6. Heat the oil in the pan

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    7.Add about 2 grams of salt

    • Illustration of how to stir-fry pu melon to clear away heat and relieve summer heat 8

    8.Add minced garlic and saute until fragrant

  • Illustration of how to stir-fry papaya to clear away heat and relieve summer heat 9

    9.Pour in the pumpkin

  • Stir-fried Illustration of how to use Pu Gua to clear away heat and relieve summer heat 10

    10. Stir-fry over high heat for about a minute

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    11. Add about 50 ml of water

  • Illustration of how to stir-fry pu melon to clear away heat and relieve summer heat 12

    12. Cover the pot and cook over high heat for one minute.Left and right

  • Illustration of how to stir-fry pu melon to clear away heat and relieve summer heat 13

    13.Add chicken essence to freshen it before serving

  • Illustration of how to stir-fry pu melon to clear away heat and relieve summer heat 14

    14. Stir well and it is ready to serve

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    15.Plate and serve, the taste is sweet

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