Health benefits
Shiitake mushrooms: dispel wind
Ingredients
| Shiitake mushrooms ( 500g ) |
How to make baby version of mushroom powder
1.Remove stems from shiitake mushrooms, soak, wash, and dry for later use
2. slice, The thinner the better, cut evenly
3. Bake in the oven for 60 minutes at 100 degrees, no It needs to be preheated.The temperature of each oven is different.The temperature must not exceed 100 degrees.Take your time and open it from time to time.If there is a sticking sound, it means it is dry.
4.After the dried mushrooms are cooled, put them into a food processor to crush and sift.Every time the baby eats noodles, rice noodles, and stuffing, you can add it, about 5-6g each time.The taste is very distinct
Tips
Don’t worry about baking it slowly.If you don’t have an oven, you can also use a non-stick pan, just very slowly.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
