Sweet and sour lotus root slices

2024-06-21 10:25:46  Views 1 Comments 0

Health benefits

Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Doubanjiang: maintain healthy skin and mucous membranes
White sugar :Low protein

Ingredients

Lotus root ( 500 grams )
Oil ( 10 grams )
Doubanjiang ( 10g )
Garlic ( 5 ​​grams )
Onions ( 5 grams )
White sugar ( one spoonful )
Vinegar ( 5 ​​grams )

How to make sweet and sour lotus root slices

  • Illustration of how to make sweet and sour lotus root slices 1

    1. Peel and wash the lotus root, cut into slices, and then rinse with water.

  • Illustration of how to make sweet and sour lotus root slices 2

    2.Peel the garlic and cut into minced garlic, wash the shallot and cut into small pieces.

  • Illustration of how to make sweet and sour lotus root slices 3

    3.Put water in the pot, add lotus roots, and remove after the water boils.

  • Illustration of how to make sweet and sour lotus root slices 4

    4.Put oil in the pot.

  • Illustration of how to make sweet and sour lotus root slices 5

    5. Add minced garlic and bean paste and stir-fry over low heat until fragrant.

  • Illustration of how to make sweet and sour lotus root slices 6

    6. Add the lotus root slices and stir-fry evenly.

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    7.Put in vinegar.

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    8. Add a spoonful of sugar and stir-fry evenly.

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    9. Add the green onion and stir-fry evenly.

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    10.Picture of the finished product.

Tips

Doubanjiang is relatively salty, so no salt is added.

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