Sunflower buns

2024-06-21 17:26:11  Views 2 Comments 0

Health benefits

Pumpkin: low protein

Ingredients

Pumpkin ( )
Yeast ( )
Flour ( )
Black sesame ( )

How to make sunflower buns

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    1.Food

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    2. Steam the pumpkin in a pot

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    3.The fermented dough is honeycomb-shaped inside and
    does not spring back when pressed with your fingers p>

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    4.100g flour, 1g yeast, appropriate amount of pumpkin puree into the flour, ferment for about 1 hour

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    5.The fermented dough has a honeycomb shape inside and does not rebound when pressed with your fingers

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    6.Knead the dough for about 5 minutes until the surface is smooth

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    7.Take a small piece of pumpkin dough and roll it out to make sunflower bottoms

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    8.Divide into four equal parts

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    9. Then divide each portion into 3 portions

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    10.Pinch every three parts together

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    11.Take a small piece of white dough and roll it out, put cooked sesame filling in it and fold it like a bun, then punch down

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    12.Use a small amount of pumpkin dough and cut a few strips

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    13.Decorate the cut long noodles on the white dough

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    14. Black sesame garnish

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    15. Place it in a steamer and ferment it three times 15 minutes, after fermentation
    turn on high heat and steam for 15 minutes, turn off heat and simmer for 3 minutes before
    take it out

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    16.Sunflower Buns

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