Baby snack series～mung bean cake

2024-06-21 21:50:57  Views 1 Comments 0

Health benefits

Butter: low protein
Cream: enhance immunity, protect eyesight, fight cancer

Ingredients

Peeled mung beans ( 250g )
Butter ( 70g )
Shuiyi ( 40g )
Fine sugar ( 35g )
Cream ( 60g )

Baby snack series ~ How to make mung bean cake

  • Baby snack series ~ Illustration of how to make mung bean cake 1

    1.Prepare the materials to be used

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    2. Soak the peeled mung beans in water for 10 hours and put them in the refrigerator.Need to prepare in advance and drain the water

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    3. Steam over medium-low heat for about 40 minutes until cooked

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    4.After steaming, pour it into a food processor, add light cream and whip together.Clay

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    5. After whipping, you need to filter it, which will make the taste more delicate.Soft and waxy.

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    6.Pour butter into a non-stick pan and melt over low heat

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    7.After the butter melts, add the mung bean paste and stir-fry evenly

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    8.Wait until the butter is melted into the mung bean paste, then add fine sugar

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    9.Continue to stir-fry until the sugar melts and pour in Shuiyi (maltose syrup)

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    10. After pouring in the sugar, the mung bean paste will become thinner.Continue stir-frying over low heat.The frying time depends on the moisture content of the mung beans

  • Baby snack series ~ Illustration of how to make mung bean cake 11

    11. Knead the fried mung bean paste into balls, one serving is 35 grams, and measure according to your own mold.

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    12.Put it into the mold and compact it with your hands

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    13.Remove the compacted mung bean cake from the mold.It will be more delicious after being refrigerated.

Tips

The proteins and phospholipids contained in mung beans have the functions of stimulating nerves and increasing appetite, which are necessary to increase nutrition for many important organs of the body.Mung beans are rich in antioxidants, which can protect the liver, reduce protein decomposition, and thus protect the kidneys.Mung beans are rich in phosphorus, which can form bones and teeth, promote growth and repair of body tissues and organs, supply energy and vitality, and participate in the regulation of acid-base balance.It is suitable for babies over 10 months old.Babies who are allergic to mung beans cannot eat it.If you have anything to add, please leave a message or add *.Welcome everyone to discuss *the issue of baby complementary food

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