You must drink this bowl of soup to replenish your health in winter - Astragalus and red dates stewed chicken soup

2024-06-21 22:42:02  Views 2 Comments 0

Health effects

Astragalus: Diuretic
Red dates: Replenish the spleen and stomach, replenish qi and blood
Dried mushrooms: Resolve phlegm

Ingredients

Old hen ( half )
Astragalus ( 10 grams )
Red dates ( 12g )
Dried shiitake mushrooms ( 6 pcs )
Ginger ( 10g )
Wolfberry ( 10g )
Water ( 600ml )
Water after soaking the mushrooms ( 200ml )
Lightly salted soy sauce ( 10ml )
Cooking wine ( 2 spoons )

Must drink for body replenishment in winter This bowl of soup - Recipe for stewed chicken soup with astragalus and red dates

  • A must-have for health in winter Drink this bowl of soup - Illustration of how to make astragalus, red dates and chicken soup 1

    1. Prepare the ingredients: wash and cut the hen into cubes, slice the ginger, wash the red dates, soak the dried mushrooms in advance, and do not use the water used to soak the dried mushrooms.You can replace part of the water and let The stewed soup is more delicious

  • You must drink this bowl of soup to replenish your health in winter - Recipe for stewed chicken soup with astragalus and red dates Illustration 2

    2.Put three slices of ginger into the electric pressure cooker

  • You must drink this soup to replenish your health in winter - astragalus and red dates stewed chicken soup Practice illustration 3

    3.Pour in the washed hen pieces

  • This bowl of soup is a must-have for health maintenance in winter - Astragalus and red dates stewed chicken soup Illustration of how to do it 4

    4.Pour in 2 tablespoons of cooking wine to remove the fishy smell and improve the fragrance

  • This bowl of soup is a must-have for health in winter—— Illustration of how to make astragalus and red dates stewed chicken soup 5

    5.Pour in the pre-soaked shiitake mushrooms

  • You must drink this bowl of soup to replenish your health in winter— —Illustration of how to make astragalus and red dates stewed chicken soup 6

    6.Pour in the washed red dates, the red dates are not pitted

  • A must drink for body replenishment in winter This bowl of soup - illustration of how to make astragalus, red dates and chicken soup 7

    7.Pour in the washed astragalus

  • This is a must drink for body replenishment in winter Bowl of Soup - Illustration of How to Recipe Stewed Chicken Soup with Astragalus and Red Dates 8

    8.Pour in the mushroom water reserved for soaking the mushrooms and two bowls of water, about 800 ml

  • You must drink this bowl of soup to replenish your health in winter - Illustration of how to make astragalus, red dates and chicken soup 9

    9. Close the lid of the pressure cooker, select the stewing button, and the stew will be ready in about 35 minutes

  • You must drink this bowl of soup to replenish your health in winter - Astragalus and Red Dates Stewed Chicken Soup Illustration 10

    10.After opening the lid, boil it again and add the wolfberry

  • You must drink this bowl of soup to replenish your health in winter - Astragalus and Red Dates Stewed Chicken Soup Illustration 11

    11. Boil again and serve

  • You must drink this bowl of soup to replenish your health in winter - Astragalus and Red Dates Stewed Chicken Soup Illustration 12

    12.Put it into a bowl and add salt according to your own taste Seasoning, you can also use light salt soy sauce to dip the ingredients in, which will be healthier and you can drink the original flavor of the soup

Tips

There is no salt in the soup to retain its original flavor, and you can feel the sweetness of the aftertaste.If you think it is too light, you can Add an appropriate amount of salt to your own preference.It is recommended to add it before serving.You can also like me, use soy sauce instead of salt when eating

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