Fruit Tremella Soup

2024-06-21 23:11:30  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Banana: moisturize the lungs
Strawberry: enhance immunity, antioxidant, anti-cancer Cancer prevention

Food ingredients

Tremella fuciformis ( 10g )
Banana ( one )
Tangerine ( one )
Strawberry ( Two )
Cherry ( Four )
kiwi ( one )
Pear ( one )
Stew pot ( one )

How to make fruit white fungus soup

  • 1.Prepare ingredients

  • Illustration of how to make fruit white fungus soup 2

    2. Soak the white fungus in water until soft.Remove the bottom and cut into pieces

  • Fruit Tremella Soup Illustration 3

    3.Heat water and simmer for about 1 hour and 40 minutes

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    4.Put the cherries and strawberries in a bowl, add water, a little salt, and clean them

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    5.Peel the fruits separately, remove the core and dice them

  • Fruit Tremella Soup Illustration 6

    6.After stewing the white fungus for one hour and 40 minutes

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    7.Pour in all the fruits and mix well

  • Fruit Tremella fungus Illustration of how to make soup 8

    8.A picture of the finished product

Tips Shi

You can choose to put the fruit yourself.If you have it at home, just use it.
If you like desserts, you can put some rock sugar appropriately, because the fruit has a sweet taste, and you don’t need to put the rock sugar

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