Health benefits
Apple: Promotes body fluid
Strawberry: Enhances immunity, antioxidant, anti-cancer and prevents cancer
Tremella: Maintains skin and mucous membranes Health
Ingredients
Apple ( 1 ) | Strawberry ( 1 ) |
Tremella ( 1 ) | Rock sugar ( Appropriate amount ) |
Apple How to make Tremella Nutrient Soup
1.Prepare ingredients ( It can also be your favorite fruit)
2.Wash the fruits and peel them
3.Wash the strawberries and remove the tails
4.Tremella fuciformis bubble hair
5.Cut fruits quickly, cut strawberries quickly (cut your fruits as quickly as possible, the smaller the better)
6.Tear the white fungus into small florets
7.Put it in the pot Medium heat + you can add some water, who wants to ignore the fruit (if you don’t have a multifunctional pot at home, you can put it in the pot to steam.)
8.Just make a time to eat
本文地址：https://food.baitai100.com/post/22773.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
