Health benefits
Hairtail: Protect liver, enhance immunity, delay aging
Tofu: Moisturize dryness
Ginger: Reduce qi and stop vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
hairtail ( 1 ) | Tofu ( 1 piece ) |
Ginger ( 1 piece ) | Onions ( 1 root ) |
Garlic ( 4 petals ) | Red pepper ( 1 spoon ) |
Soy sauce ( appropriate amount ) | Stock ( 1 bowl ) |
Cooking wine ( appropriate amount ) | Pepper powder ( Appropriate amount ) |
White sugar ( 1 spoon ) | Starch ( appropriate amount ) |
Water ( appropriate amount ) | Vegetable oil ( appropriate amount ) |
Recipe of braised tofu and hairtail fish
1.Prepare the ingredients
2.Wash the processed hairtail
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
