Shanghai braised fish in sauce

2024-06-23 17:50:02  Views 2 Comments 0

Health benefits

Herring: Protect liver, enhance immunity, delay aging
Green beans: Strengthen spleen

Ingredients

WeiDaMei Zhenpin cooking wine ( 30ml )
Herring ( 300g )
Green beans ( 50g )
Ginger ( 10g )
Scallions ( 5g )
Water ( 200ml )
Vida rock sugar braised sauce ( 50g )

Recipe for Shanghai braised fish

  • Illustration of Shanghai braised fish in sauce 1

    1. Prepare ingredients: wash and cut herring into sections, cut ginger into small pieces, cut green onions into small sections, blanch green beans in advance, cook in cooking wine and rock sugar braised sauce

  • Illustration of Shanghai braised fish with sauce 2

    2. Cut the washed herring into sections and put them on the plate, add the green onions.and ginger pieces

  • Illustration of Shanghai braised fish with sauce 3

    3.Pour in 30 ml of Wei Damei Zhenpin cooking wine

  • Illustration of Shanghai braised fish with sauce 4

    4. Stir it evenly and marinate it for half an hour, which can add a good fishy flavor p>

  • Illustration of Shanghai braised fish with sauce 5

    5.Pour 50 grams of Veda Beauty Rock Sugar Braised Sauce into the wok

  • Illustration of how to make Shanghai braised fish with sauce 6

    6.Pour in 200 ml of water and stir evenly

  • Illustration of Shanghai Sauce Braised Fish Recipe 7

    7. Boil it over high heat to thicken the soup

  • Illustration of Shanghai braised fish recipe 8

    8.Put in the pre-salted herring segments

  • Illustration of Shanghai Braised Fish Recipe 9

    9.Cover the pot and bring to a boil over high heat, then turn to medium to low heat and simmer for 10 minutes

  • Illustration of Shanghai braised fish recipe 10

    10.Open the lid of the pot and wait until the fish is all colored.Pour in the blanched green beans.When the juice is reduced, turn off the heat

  • Illustration of Shanghai Sauce Braised Fish Recipe 11

    11.Pour into a plate

  • Shanghai juice Illustration of how to make braised fish 12

    12.Thick oil red sauce is super delicious with rice

Tips

Marining herring in advance can remove the fishy smell and improve the freshness, and can also make the meat taste more elastic

本文地址:https://food.baitai100.com/post/35313.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!