Sweet and sour seabass

2024-06-23 17:50:58  Views 2 Comments 0

Health benefits

Seabass: nourishes the kidneys
Green beans: strengthens the spleen

Ingredients

Bass ( 500g )
Green beans ( 20 grams )
Scallions ( 10 grams )
Ginger ( 10g )
Vida cooking wine ( 45ml )
Vida Mild Rice Vinegar ( 15ml )
June Fresh 12g Matsutake Soy Sauce ( 15ml )
Follow the natural flavor of tomato sauce ( 15ml )
Water ( 500ml )

How to make sweet and sour seabass

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    1.Preparation Ingredients: Remove the internal organs of a 500g sea bass, wash it and make a few cuts on the fish body, wash and slice 10g of ginger, wash and cut 10g of spring onions into sections, blanch the green beans for two minutes in advance

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    2.Put the washed seabass, ginger slices and green onions into the pot

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    3.Pour in 500 ml of water to cover the fish body as much as possible

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    4.Pour in 3 spoons (45 ml) of Wei Damei Zhenpin cooking wine

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    5.Cover the pot, bring to a boil over high heat and simmer for 15 minutes

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    6.After the fish is cooked, take out the seabass first

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    7. Fish stew in the pot For the fish soup, pour 1 spoon (15 ml) of original tomato sauce

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    8.Pour 1 spoon (15 ml) of June Fresh 12g lightly salted matsutake soy sauce

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    9. Pour in 1 spoon (15 ml) of Flavored Rice Vinegar

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    10. Stir the sauce evenly After boiling and it becomes slightly thicker, turn off the heat

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    11.Put the cooked sweet and sour sauce Pour it over the seabass

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    12.Sprinkle some blanched green beans on top

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    13.Sour and sour sweet and sour seabass, delicious without frying

Tips

Do not stir the seabass when stewing.To prevent the sea bass from scattering and not taking shape

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