Dry roasted pomfret without adding a drop of oil

2024-06-23 18:33:23  Views 2 Comments 0

Health benefits

Pomfret: protects liver, enhances immunity, delays aging
Green onions: detoxifies

Ingredients

Pompano ( 2 )
Green onions ( 150g )
Ginger ( 3 slices )
10g light salt super original soy sauce ( 30 ml )
Vida Mei Zhenpin cooking wine ( 30 ml )
Water ( 200ml )

How to cook dry-roasted pomfret without adding a drop of oil

  • Illustration of how to cook pomfret without adding a drop of oil 1

    1. Prepare ingredients: pomfret, green onions, ginger, Cooking wine and soy sauce

  • Illustration of how to cook dry-roasted pomfret without adding a drop of oil 2

    2.Pour the chopped green onions into the pot first Inside, lay a flat bottom so that the pomfret will not stick to the pan when placed on it

  • Dry without adding a drop of oil Illustration of how to cook pomfret 3

    3.Put a few slices of ginger to remove the fishy smell

  • Dry-roasted pomfret without adding a drop of oil Illustration of how to do it 4

    4.Wash the pomfret and put it into the pot.Make a few diagonal cuts on the surface of the pomfret to make it more delicious

  • 5.Pour in 30 ml of Wei Da Mei Zhenpin cooking wine
  • Illustration of how to cook dry-roasted pomfret without adding a drop of oil 6

    6.Pour 30 ml of 10 grams of light salt special original soy sauce

  • Illustration of how to cook dry-roasted pomfret without adding a drop of oil 7

    7.Pour in 200 ml of water, cover and simmer over high heat for 10 minutes

  • 8.Open the lid of the pot.The pomfret is already cooked.Take the pomfret out
  • Illustration of how to cook dry-roasted pomfret without adding a drop of oil 9

    9.Drain the soup

  • 10.You can make delicious pomfret without adding a drop of oil or frying

Tips

Make a few diagonal cuts on the surface of the pomfret to make it more flavorful

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