Health benefits
Apple: activates blood circulation and removes blood stasis
Ham: strengthens the spleen and replenishes qi
Walnuts: nourishes the kidney
Ingredients
French country bread ( 2 slices ) | Apple ( Half ) |
Ham ( 1 slice ) | Cheese ( 2 pieces ) |
Jam ( appropriate amount ) | Walnut ( 1 ) |
Butter ( appropriate amount ) |
Cheese and Apple French Open Sandwich
1.Prepare the main materials!
2. Toast the bread lightly until both sides are dry, apply butter, and fry the ham.Slice the apples, slice the cheese, and brown the walnuts! Start making sandwiches!
3. Layer the ham, cross-layer the apple slices and cheese, and spread the jam , and then sprinkle with chopped walnuts! If you like honey, add a little honey!
4. Paired with fruit and coffee, it is a great breakfast!
Tips
It is best to choose unplucked walnuts, which will be more fragrant after roasting!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
