Health benefits
Duck meat: strengthens the spleen
Soy sauce: activates blood circulation and removes blood stasis
Honey: activates blood circulation and removes blood stasis
Ingredients
Duck ( 400g ) | Five-spice powder ( 1 spoon ) |
Cumin powder ( half spoon ) | Soy sauce ( 3 spoon ) |
cooking wine ( 1 spoon ) | Honey (appropriate amount) |
Ginger ( 3 pieces ) | Onions ( 1 section ) |
Garlic ( 2 flaps ) |
Crispy Roast Duck Recipe
1. Prepare the materials.
2.Put the duck in a basin, pour in allspice powder, cumin powder, cooking wine and soy sauce , onion, ginger and garlic.
3. Spread all the seasonings evenly on the duck meat with your hands and marinate for 2 hours.
4. Brush the marinated duck with a layer of sauce and honey and place it on the shelf Dry in a dry basin or bowl.
5. After drying, put it into the middle layer of the oven at 200 degrees for 20 minutes.
6. Take it out and brush it with the marinated duck sauce and a layer of honey., dry and then put in the oven at 170 degrees for 60 minutes.
Tips
You can bake it on a baking sheet, or you can bake it on a grill, with the baking sheet underneath to catch the oil~
The parts that are easy to burn and become black can be wrapped or covered with tin foil for baking~
Bake The cooked duck can be cut into pieces and eaten directly, or the duck meat can be sliced
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