Health benefits
Asparagus: activate blood circulation and remove blood stasis
Lemon: activate blood circulation and remove blood stasis
Butter: activate blood circulation and remove blood stasis
Ingredients
Salmon (dried) ( Two slices ) | Asparagus ( Two stalks ) |
| Lemon ( Two slices ) | Salt and pepper ( A little ) |
Butter ( A small piece ) |
How to fry salmon
1.Wash asparagus and cut into sections
2.Put butter in a hot pan to melt
3.At this time, put the salmon and asparagus into the pot, put them out, and fry over medium-high heat
4.Sprinkle some pepper and salt on the asparagus, you don’t need to sprinkle it on the salmon (but you can also decide according to your own taste)
5. Flip the salmon until it is golden brown on one side and reduce the heat to low.During this period, keep turning the asparagus and pay attention to the heat until all the ingredients are cooked
6.Then place the plate , put sliced lemons on it, squeeze some lemon juice on the fish when eating, the fish will be more delicious.
Tips
Pay attention to the heat during frying.
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