Healthy Date Cake

2024-06-24 20:00:07  Views 2 Comments 0

Health benefits

Wolfberry: activate blood circulation and remove blood stasis
Longan meat: activate blood circulation and remove blood stasis

Ingredients

Protein ( 7 )
Brown sugar ( 80g )
Date paste (not fried (300g )
Corn oil ( 70g )
Honey ( 30g )
Egg yolk ( 7 )
Low powder ( 150g )
Baking powder ( 4g )
Crushed red dates ( 20g )
Wolfberry ( 5g )
Longan meat ( 25g )
Chopped walnuts ( 20g )
Walnut kernels (spread on top of the batter) ( appropriate amount )
White sesame seeds ( appropriate amount )

How to make healthy jujube cake

  • Healthy jujube cake Cake recipe illustration 1

    1.Chop red dates, longan, walnuts, and wolfberry into small pieces

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    2.Pour into the bowl jujube paste, then pour in corn oil

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    3.Mix well to emulsify the date paste and corn oil p>

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    4.Pour in the honey and mix well

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    5.Add 7 more egg yolks

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    6.Mix well

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    7. Sift the flour into the egg yolk paste two or three times (divide The main purpose of adding it at one time is to make the egg yolk paste more fully and evenly mixed, which is easier to operate), then sift in the baking powder and mix well.This step must be done by stirring, not by circular motion

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    8.The egg yolk paste after mixing is very delicate

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    9.Finally, pour in the chopped wolfberry, red dates, dried longan, chopped walnuts and mix well

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    10. Add the brown sugar powder to the egg whites in three batches and beat (set to maximum at first, then to minimum)

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    11.Beat until the protein becomes peak-like

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    12.Take one-third of the egg whites and mix them with the egg yolk paste

  • 13.After the egg whites are beaten, pour them into the egg yolk paste and stir evenly

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    14.Put a piece of oil paper in the baking pan and pour the mixed egg batter

  • Healthy jujube paste cake Illustration of practice 15

    15.Finally, sprinkle some walnut kernels and white sesame seeds on the surface of the egg batter

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    16.Put it in the oven for use Bake at 150 degrees for 35 to 40 minutes

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    17. After it comes out of the oven, the room is filled with incense.What a tangy flavor

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    18.The taste is great and the ingredients are great

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    19.Healthy jujube cake

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    20.Delicate texture and soft taste

Tips

1.Most of the brown sugar will agglomerate.Use a grinder to stir the powder before use, or sift it, because the date paste cake baked with brown sugar lumps will There is a black hole
2.It is recommended to pour the flour into the egg yolk paste in batches and mix well.This is mainly to make the egg yolk paste more fully mixed and less likely to agglomerate
3.When beating egg whites, use a large whisk first.It is not easy to over-whip the egg whites with a small speed, and there are no big bubbles.It is not easy to defoam during the mixing process, and the baked texture is more delicate
4.This method is similar to the traditional chiffon method.Use the after-effect during the production process.Egg method, this can make the egg paste less prone to gluten and the egg paste will be more delicate

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