Health benefits
Red dates: diuretic
Ingredients
Red dates ( 200g ) | Low-gluten flour ( 200g span> ) |
Brown sugar ( 60g ) | Yeast ( 4 grams ) |
Clear water ( appropriate amount ) |
How to make jujube old bread
1.Wash the red dates.
2. Cut the red dates in half, do not cut the date core.
3.Put water in the pot to cover the red dates and cook for half an hour.There was not much soup left.This picture shows jujube soup used when making water chestnuts, so there is more soup.Drain off excess water.
4.Let cool, wear disposable gloves, and remove the date core and skin.
5. turned into pure jujube paste.
6. Dissolve the yeast with a small amount of warm water and pour it into the jujube paste.
7.Put the flour into the date paste and stir into floc.
8.Knead into a soft dough, cover and ferment for 2 hours.
9. Prepare the test board and lay oil paper underneath.Pour the fermented dough into the baking pan and continue fermenting overnight.More than 12 hours in total.
10. Heat the oven to 190 degrees from top to bottom.Preheat for five minutes, middle rack, and bake for thirty minutes.
11. is out.
12.Posing.Finish!
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