Health benefits
Red beans: activate blood circulation
Ingredients
Red beans ( 100g ) | White sugar ( 50g ) |
Oil ( appropriate amount ) | Water ( appropriate amount ) |
How to make red bean paste
1.Soak the red beans overnight, add a finger's worth of water above the red beans, and put it into a rice cooker for steaming
2.It is the process of cooking.After cooking, there is basically no water left
3.After the red beans have cooled, smash the red beans.I used a juicer, but you can also use a soymilk maker
4.This is beaten and very dry
5.Put in the wok, add appropriate amount of oil and stir-fry
6. Stir well and add white sugar.
7.Fry until the water evaporates to the consistency you want
8.You can make more at a time, put it in the refrigerator, and take it out directly when you need it
Tips
1.I use a juice machine , the beaten red beans will be very dry, just add oil and salt and stir-fry a little.If you use other methods, this process will take longer and require a little patience.2.When cooking, cook slowly over low heat and stir constantly to avoid sticking to the pan.3.If you really don’t have grinding equipment, you can also wrap it in plastic wrap and use a rolling pin to crush it.
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