Purple Sweet Potato Milk Pancakes

2024-06-30 15:00:40  Views 3 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi

Ingredients

Purple sweet potato ( 1 )
Pure milk ( 1 box )
Flour ( 150g )
Black sesame seeds ( 2 grams )
Cool boiled water ( a little )
Edible oil (appropriate amount)
How to make purple potato milk pancakes
  • Illustration of how to make purple potato milk pancakes 1

    1.Wash the purple sweet potatoes, cut them into small pieces, and steam them in a steamer for 10 minutes.

  • Illustration of how to make purple potato milk pancakes 2

    2.Peel the steamed purple potatoes, put them into a basin, and press them with a spoon Into a mud state.

  • Illustration of how to make purple potato milk pancakes 3

    3.Put it into the barrel of the soy milk machine.

  • Purple potato milk pancake recipe 4

    4.Pour in pure milk.

  • Purple potato milk pancake recipe 5

    5.Add a small amount of water to make the water surface reach the lowest mark of the soymilk machine barrel.

  • Illustration of how to make purple potato milk pancakes 6

    6.Cover the head of the soymilk machine, plug in the power, select the juice function, and press start Press the key to start making purple sweet potato milk.

  • Illustration of how to make purple potato milk pancakes 7

    7. After 3 minutes, the soymilk machine emits a beep sound, indicating that the purple sweet potato milk has been After beating, unplug the power and remove the head of the soymilk machine.

  • Illustration of how to make purple potato milk pancakes 8

    8. Strain the purple sweet potato milk to remove the foam on the surface and pour it into a large bowl.stand-by.

  • Illustration of how to make purple potato milk pancakes 9

    9.Take an appropriate amount of flour, put it into a basin, and pour an appropriate amount of purple sweet potato milk.

  • Illustration of how to make purple potato milk pancakes 10

    10.Add appropriate amount of black sesame seeds.

  • Illustration of how to make purple potato milk pancakes 11

    11. Stir into a thick paste.

  • Illustration of how to make purple potato milk pancakes 12

    12. Brush a thin layer of oil into the frying pan, heat it and pour in the batter.

  • Illustration of how to make purple potato milk pancakes 13

    13. Use a pancake scraper to spread the batter quickly and evenly into a round cake shape.

  • Illustration of how to make purple potato milk pancakes 14

    14. Fry over low heat until the batter changes color and bulges slightly, turn over and continue frying The other side, as shown in the figure.

  • Illustration of how to make purple potato milk pancakes 15

    15.Put the fried pancakes into the plate and cook them all in this way Pancakes.Okay, you’re done! Nutritious and delicious purple potato milk pancakes are on the table!

Tips

1.According to everyone’s preference, purple sweet potato can also be replaced with yam, pumpkin, etc., which are also very nutritious.
2.When adjusting the pancake batter, do not add too much purple sweet potato milk juice, otherwise the paste will be too thin and it will not be easy to form during frying.
3.Use low heat when frying purple sweet potato milk pancakes, otherwise they will easily burn.

本文地址：https://food.baitai100.com/post/61570.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！