Health Benefits
Pumpkin: Detoxification
Ingredients
Four ( appropriate amount ) | Pumpkin ( piece ) |
Yeast powder ( appropriate amount ) | Water ( appropriate amount ) |
How to make two-color steamed buns
1.Choose a circle of pumpkin and wash it
2. Slice and steam in a pot over water
3.Make the white dough while the pumpkin is steaming
4.Add yeast powder and water to the flour and stir into dough
5.Knead into a smooth dough, cover and ferment
6. Stir the steamed pumpkin into pumpkin puree
7.Add yeast Mix flour and flour into a smooth dough, cover with lid and ferment
8.Knead the dough evenly after fermentation Allow the exhaust to rest for ten minutes
9. Roll the dough of the two colors into long-shaped dough pieces
10.Overlap the dough pieces of the two colors and roll them up from one side to form a cylinder
11.Cut into uniformly sized pieces and place for secondary fermentation
12.After fermentation, put it in a steamer and steam it for 18 minutes
13.After steaming, turn off the heat and do not open the lid immediately.Leave it for 3 to 5 minutes to set
14.The fragrant steamed buns are out of the pot
Tips
1.Pumpkin has a lot of water, so you don’t need to add water when kneading the noodles
2.If you like sweet food, you can add sugar when kneading the noodles
3.The exhaust gas must be discharged in place, so that there will be no large holes, and the surface of the steamed buns will be smooth
4.The secondary fermentation must be fermented until it is as light as cotton when picked up, and the steamed buns will be soft., it will not become hard even if it is left for two days
5.If you want the steamed buns to be yellow on the outside, put the yellow dough sheet underneath before rolling, and when rolled, the yellow will be on the outside.
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