
Health benefits
Pumpkin: Detoxification
Purple sweet potato: Replenishing the spleen and replenishing qi
Ingredients
Pumpkin ( 200g ) | Purple sweet potato ( 150g ) |
Four ( 700g ) | Yeast ( 6g ) |
How to make colorful steamed buns

1.Peel and cut the pumpkin and purple sweet potato into pieces, steam them separately in a steamer, mash them into puree and cool them to 30 degrees.Add yeast to the left and right sides to melt and knead the dough.The pumpkin dough ferments at room temperature like a honeycomb

2.Purple sweet potato dough fermentation Just like the picture

3.Put the pumpkin dough on the counter and knead until it is firm and fully deflated.Divide into small portions

4.Knead them into jujube shapes
6.Then roll it up

7.Wrap the rolled purple sweet potato dough Place it on the pumpkin petals

8.Use the back of the knife to press out the pattern

9. Place it in the steamer for the second fermentation.After 20 minutes, heat it and steam for 30 minutes.Do not take it out at that time.Use the remaining Warm and steam for five minutes

5.Purple sweet potato dough is rolled into long strips
Tips
After steaming, do not rush to open the lid to avoid the steamed buns shrinking
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