Mung bean and red bean steamed bun roll

2024-06-30 21:53:34  Views 2 Comments 0

Health benefits

Red beans: activate blood circulation
Mung beans: clear away heat

Ingredients

High-gluten wheat flour ( 1kg )
Red beans ( appropriate amount )
Mung beans ( appropriate amount )
Yeast ( 3g )
Warm water ( appropriate amount )
White sugar ( appropriate amount )
sucrose ( Half slice )

Mung bean and red bean steamed bun roll How to make

  • How to make mung bean and red bean steamed bun rolls 1

    1. Prepare the yeast and add Soak in appropriate amount of warm water for 5 minutes

  • Illustration of how to make mung bean and red bean steamed bun rolls 2

    2.1kg of high-gluten wheat flour, add sugar and stir

  • Illustration of how to make mung bean and red bean steamed bun rolls 3

    3.Stir into floc

  • Illustration of how to make mung bean and red bean steamed bun rolls 4

    4.Knead the dough

  • How to make mung bean and red bean steamed bun rolls Illustration 5

    5.Take a selfie while waiting

  • Illustration of how to make mung bean and red bean steamed bun rolls 6

    6. Soak the mung beans overnight, steam them and grind them into a paste.Then add white sugar and cane sugar, add water and fry in a pan, add mung bean puree

  • Illustration of how to make mung bean and red bean steamed bun rolls 7

    7. Steam 15-20 minutes, don’t open it in a hurry, let it sit for 10 minutes before opening the pot

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