
Health benefits
Spinach: Stop bleeding
Ingredients
Spinach ( 250g ) | Red dragon fruit ( one ) |
Purple sweet potato powder ( 300g ) | Corn flour ( 300g ) |
Yeast ( 3 to 5g each ) | Baking soda (As small as a little finger) |
Flour ( Two portions of 300g ) |
How to make hydrangea steamed buns

1. Spinach is pulped without filtering , otherwise the color will not look good

2.Pulping red dragon fruit without filtering

3.Okay, the four colors of materials are ready.I want to try the powder and vegetable juice ones.What's the difference? So I just use two kinds of flour and two kinds of vegetable juice.Add about 3g of melted yeast and about 80g of water to purple sweet potato starch and corn starch respectively, and mix them into a dough for proofing! Then pour the spinach pulp and red dragon pulp into the flour and add 3g of melted yeast to proof

4. After about 2 hours of proofing, take it out and deflate the air.Add a little more baking soda than a fingernail, knead for a while and then wake up for another 15 minutes.I weighed a pound of spinach, so it’s more.Generally, 250g is enough

5.Take four portions of even dough and knead it into long strips

6.Okay, start knitting and fold it as shown in the picture
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7.Stack the bottom one onto the top one clockwise

8. Keep folding and you are ready to finish

9. Wrap the tail in and adjust the bottom.Look, it’s very It's beautiful, the color of vegetable juice is even more beautiful, but the red dragon fruit will have some black dots, it's a whole grain V(^_^)V

10.Put oil paper on it, steam in cold water for 15 minutes, then simmer for 3 minutes before opening the pot
11.It’s steamed.The fresh ones will definitely become lighter in color after being steamed.On the contrary, the color of purple sweet potato flour and corn flour will not change much

12.There is also a cage of bows made from scraps

13.Our breakfast

14.The children are very Like
Tips
After baking soda is fermented, add it and knead it.In addition, if you like sweet food, you can add some sugar.Personally, I think it is better to be healthier and eat less sugar
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