
Health benefits
Red dates: calm the nerves
Ingredients
Red dates (appropriate amount) | Four ( 500g ) |
Brown sugar ( appropriate amount ) | Yeast ( 4 grams ) |
Water ( appropriate amount ) |
How to make jujube brown sugar steamed buns

1.Wash an appropriate amount of red dates.

2. Use a knife to cut open the red dates and take out the seeds.Be careful when paddling!

3. Cut the seeded red dates into small dices.

4.Put it into a food processor, add an appropriate amount of water, and it will be almost the same as the red dates.

5. Beat into red date paste.

6. Pour out the red date puree, then add some water to the puree in the food processor cup and shake it Pour it out at once.

7.Add flour, brown sugar and yeast.

8.Use chopsticks to stir into flakes.If the water is not enough, slowly add more water.Get the right softness and hardness.

9. Knead into a smooth dough.

10. Sprinkle a little flour on the surface of the dough and knead it into a long strip, and cut out the steamed bun embryo.The length is smaller than the width so that the steamed buns will look good when they are grown.

11.Make the two ends into flower buns.

12. Place the prepared steamed bun embryo on a steaming cloth or lined with oil paper, and cover it Leave in a warm place to rise.Let it rise until the buns become bigger and feel as soft and elastic as baby skin.

13. Boil the steamed buns in a pot, steam them over high heat for 8 minutes, and simmer for 5 minutes.

14. Rich jujube aroma, soft steamed buns.

15.It is a good choice for breakfast and snacks, with a glass of milk or juice.
Tips
1.When using a food processor to grind red dates, you can grind them as thickly or finely as you like.They all have different flavors.
2.Don’t overdo it when you wake up at one time, and finish it in one go.1) You can see that the volume has increased, 2) you can weigh it and it feels lighter, 3) it feels elastic when you press it.
3.Adjust the steaming time according to the size of the steamed buns.After steaming, be sure to simmer for 3/5 minutes before uncovering, otherwise the bag will collapse easily.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







