Health benefits
White sugar: low protein
Ingredients
Purple sweet potato flour ( 200g ) | White flour ( 400g span> ) |
Pure milk ( appropriate amount ) | Yeast ( appropriate amount ) |
White sugar ( appropriate amount ) |
How to make milky purple sweet potato buns
1. Mix approximately 1/3 purple sweet potato flour and 2/3 white flour
2.Activate the yeast with warm water, melt the sugar and add milk to make the dough
3. Pour in the yeast and then an appropriate amount of milk and sugar water to stir the dough into a fluffy shape, then knead it with your hands until it is shiny
4.Cover the lid and let it ferment.It took me an hour and it was about doubled in size.
5. Then knead the dough.If you want the buns to be fluffy, be sure to knead until The dough feels very delicate, I kneaded it for about 12 minutes
6.Then place the For the second fermentation, I left it for about 20 minutes.The dough at this time is soft to the touch and feels full of air.
7. Knead it a little, pull off an appropriate amount of dumplings and knead it again to make the desired Put the desired shape into the steamer
8.I steamed it for 20 minutes and it was soft.The steamed buns come out of the pan, soft and delicate, suitable for people like me with bad teeth.With a purple sweet potato aroma.If you like it, it will taste better than white steamed buns
Tips
The key is the delicate feeling.It takes longer to knead whole grains than white flour
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