Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 1 ) | Four ( 1 bowl ) |
Yeast ( appropriate amount ) | Baking soda (appropriate amount) |
How to make steamed buns stuffed with purple sweet potato and bean paste
1.Peel and wash the purple sweet potato
2. Slice,
3.Steam for more than ten minutes
4. Look at the steaming done.
5.Use a spoon to press into puree.
6.Add yeast water to a bowl of noodles and stir with chopsticks, then add purple sweet potato puree p>
7.Knead well.
8.Baking soda water
9.The dough is ready, and it takes five points to make the dough.
10.Pour the baking soda water into the risen dough and add a little flour p>
11.Kneaded.
12.Put a little flour on the panel and knead the dough into a long strip.Then take small pieces and press into dough.
13.Put an appropriate amount of bean paste filling,
14.It’s packaged,
15. Steam for fifteen minutes.Would it be better to steam more to avoid undercooking?
16.It was steamed and I took a bite, it was okay
Tips
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